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Battling Your Thoughts and Actions?

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Contact Us If You Need Support: 1-800-656-HOPE

If you or someone you know is experiencing sexual assault, please remember that help exists. The National Sexual Assault Hotline offers anonymous counseling around the clock. Trained listeners are ready to help to provide guidance and mental care.

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The Rape, Abuse & Incest National Network

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You are not alone. Help is accessible .

Experiencing alone? Don't forget

It's essential to know that you're not by yourself. There are plenty of people who understand similar situations. Help is always within reach, whether it's from friends or expert resources. Don't hesitate to reach out with someone who can provide support and assistance. Remember, you're not burdening anyone by asking for support.

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